• Get help to establish your home practice.

  • Get comfortable with the basics before joining the group sessions.

  • Learn to adjust the practice to your personal needs.

  • Learn to work with the props to help you to enhance your practice. 

  • Get help with addressing knee issues, back pain, neck and shoulder pain, stress related headaches and more.

Private session would be held either at Yoga St Lucia studio, Harmony Suites, Rodney Bay or at the privacy of your home.

Contact Lenka at lenka.odlum@gmail.com for scheduling and for specific rates. 

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